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Mothers who breastfeed at least four times a week by giving them fish help their babies to develop better at the brain and body level.
This food has a high content of omega 3, a healthy fat that helps improve the memory and concentration of children.
This is stated by Mabel Vila, nutritionist of the National Eating Fish Program of the Ministry of Production as part of Breastfeeding Week. The expert indicates that omega 3 consumption during pregnancy and lactation is essential for the formation and development of brain functions of the fetus and baby in its early stages of life
. concentration and visual acuity are some of the functions " says the specialist.
Importance of Breastfeeding
Breast milk is an ideal food for newborns and infants because it brings them all the nutrients they need for proper development.The World Health Organization (WHO) notes that it is safe and that it contains antibodies that help strengthen the immune system of children, decreasing the probability of becoming ill and reducing the severity of disease
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