[ad_1] NEW YORK: The use of social networks by citizens, which largely reflects daily work schedules and school calendars, causes a huge amount of "social jet lag" and disrupts their biological clocks, …
Read More »Music could be used as a sleep aid; Foods that can also help
[ad_1] According to a study published in the journal PLOS ONE, music could not only help reduce anxiety and the negative effects of physical pain, but also serve as a sleep aid, …
Read More »The brain development of babies may not depend on sleep at night | New
[ad_1] Wednesday, November 14, 2018 at 16:17 CST By Lisa Rapaport (Reuters Health) – A Canadian study suggests that infants who do not sleep at night do not appear to be at …
Read More »Screen time associated with lack of sleep in children, says study
[ad_1] If your child finds it difficult to sleep then it may be due to that excessive screen time. Yes, you have heard it right! These findings of the new research will …
Read More »Surgical menopause leads to increased sleep issues
[ad_1] Insomnia is one of the most common symptoms of menopause, with nearly 20% of postmenopausal women reporting sleep disturbances. A new study from Korea demonstrates that sleep quality is often worse …
Read More »Insufficient sleep in children is associated with poor diet, obesity and more screen time
[ad_1] Credit: xiaphias/Wikipedia A new study conducted among more than 177,000 students suggests that insufficient sleep duration is associated with an unhealthy lifestyle profile among children and adolescents. Results show that insufficient …
Read More »Study finds link between poor sleep and unhealthy lifestyle in children – The Siasat Daily
[ad_1] Washington DC. [USA], November 13 (ANI): Parents, take note! According to one study, sleep deficiency in children is linked to poor diet, obesity and increased time spent in front of a …
Read More »Disturbed Sleep in Grieving Spouses Linked to Greater Risk of Heart Disease
[ad_1] New research shows that sleep disturbances have a strong negative impact on the immune system of people who have recently lost a spouse. The overactivated immune system of the bereaved triggered …
Read More »7 sleep-promoting foods for restful sleep
[ad_1] According to the study conducted by Rice and Northwestern Universities and published in the journal Psychosomatic Medicine, people who have recently lost their spouse are at a greater risk of having …
Read More »The sorrow related to sleep disorders, according to a study
[ad_1] Washington DC: According to one study, the link between sleep disorders and inflammation was two to three times higher among recently widowed people. The study, led by Rice and Northwestern Universities, …
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