The bearing is finished. Alnes are filter cigarettes. But both are people who depend quickly on

Because there is nothing more than a professional trainer / interpreter relationship.

In three years, they have developed a friendship and a professional relationship based on a unique trust.

It is therefore unthinkable that Alnes against money chooses to train another athlete in the middle of his project in Warholm.

In fact, it was also unthinkable that Gjert Ingebrigtsen abandoned his sons and also devoted his time and expertise to someone else who was part of the upper middle class.

For two days, I had the pleasure of being close to the Warwick-Alnes duo at Tenerife training camp. I stole the wall from all the workouts, hanging out with them in the room and organizing them in unpretentious evening, like
you would like to do when you are in the south.

And in addition to the famous humor – or to be more precise – the bad mood. Then there are a few things that you get quickly quickly.

It is that the two complement each other very well. And they are extremely attentive and professional in everything related to training.

Of course, there is a lot of laughing at workouts. It's a survival technique with small-scale and self-destructive mooring parks, which you develop slowly when you spend a lot of time together.

But it is first and foremost systematic training that impresses me. Leif Olav Alnes never smiles when quality training is done. Then he is a petimeter with a strict mine.

In his notebook, he lists the hours, pulse, lactate and other data such as wind, weather and temperature. It contains side by side full information that he adds to the computer every night, such as during Warholm's sleep.

This data has provided Alnes with a unique training bank of world champions in recent years. Data used for important decisions on how to train. Not only day after day, but longer term on longer driving periods,
and more "quiet" competition periods.

What Warholm does is extremely. He can stand a lot of exercise. And he has a talent that is not yet fully negotiated.

Leif Olav Alnes himself is open to the fact that he has often failed in his practice practice. But when he met Warholm three years ago, he soon realized that it was an opportunity he would never find again. He took a huge staff financially
risk of getting in as a coach for Ulsteinviking, then single. And it took a while before this was resolved. This is also one of the reasons why Warholm now shares his bonuses with Alnes.