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The apple does not fall too far from the tree, says a popular saying. At least with regard to healthy habits, this seems to be true. A study published Wednesday in the BMJ journal shows that mothers with an unhealthy lifestyle are more likely to have children who develop obesity. According to the study, children of women with a healthy lifestyle have a 75% lower risk of developing obesity than children of women leading a more unhealthy life.
In addition, when the mother and the child Researchers in charge of the study checked the BMI, the quality of diet, the regularity of exercises and the consumption of Alcohol and cigarettes among 16,945 women, factors that together constitute the style. of the life of the person. More specifically, scientists have focused on the consumption of vegetables, fruits, nuts, whole grains, polyunsaturated fatty acids, long-chain omega-3 fatty acids, consumption of red and processed meat, sugary drinks, trans fats and sodium.
From there, we tried to look for the possible impacts that the mother's lifestyle had on her children – the 24,289 children and adolescents in the research. The research says this reinforces recent evidence found in other studies that link obesity to environmental factors. Scientists cite, for example, badyzes that show that the risk of childhood obesity doubles when mothers are obese during childhood and adolescence. Other research has also shown that the level of physical activity of mothers and their diet influences the exercise research and dietary choices of their children.
Moreover, the research did not find a direct link between the dietary habits of mothers. and obesity in their children. One possible explanation for this is that the children's diet is not made exclusively at home and is influenced by the school feeding environment and the neighborhood. According to the researchers, one of the limitations of the study is that the participants had relatively homogeneous socio-economic and educational levels.
Photo: EBC
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