Understanding why sex brings happiness



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A new study has shown that any type of badual experience – deeper kisses to bad – may be able to improve well-being

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According to research, in addition to bringing happiness, bad is able to improve social anxiety (iStock / Getty Images) Getty Images) Sexual intercourse can be extremely pleasant and bring health benefits as a lower risk of cardiovascular disease . The practice is also badociated with longevity. Now, a study published in the journal Emotion states that bad brings significant emotional benefits, as well as building relationships and adding happiness and meaning to people's lives.

Sexual activity People generally become happier. These data were repeated regardless of the degree of intimacy between individuals – that is, even occasional relationships – or level of badual satisfaction. The results of the study were based on the observation of 152 students through the keeping of newspapers to record the badual and emotional behaviors of each student.

Sex, Happiness and Well-Being

In the new study, researchers from George Mason University in the United States, 152 university students followed for three weeks (21 days in total). During this period, participants should keep a journal, noting that at every badual encounter, people seem to be more "good with life". The well-being of individuals was measured by positive feelings, mood and the daily satisfaction of life.

According to research, any badual experience – from deeper kisses to bad – may be able to improve one's well-being and increase one's level of happiness. The next morning, students also seem to see more meaning in their own lives, whether or not they are in a serious relationship. Another important finding is that enthusiasm came even when the meeting took place with a stranger or was not as good as expected.

However, scientists have noticed that although some people were happier, it did not increase the

Serious relationship

Although the level of intimacy between the participant and his partner badual intercourse does not interfere with post-badual happiness, it may be that the number of intimate encounters did not increase only because the individual was happier. The study indicates that those in romantic relationships had additional feelings of well-being generated by more intimate badual contact. For researchers, intimate and satisfying bad increases well-being for any type of relationship, but for those who are more emotionally involved, bad reinforces links and increases levels of acceptance. itself.

the tenderness that brings benefits the next day. Sexual intercourse is a therapeutic way to improve well-being and to connect with the partner. Todd Kashdan, lead author of the study, said: TIME HEALTH . Kashdan, the reason that bad brings emotional benefits is related to the basic human need to belong, that is to say to be accepted by others.

In this case, this feeling of belonging is found in badual contact, which is an important gesture of social inclusion. "There is something profound about someone who has the right to touch and have access to another's body. This experience of vulnerability and acceptance can be a powerful sign of inclusion that enhances emotional health, "he said. [196459008] An earlier study of Kashdan had already found a link between bad and social inclusion that used the same method of observation, this time recording experiments badual abuse, fear of being judged and feelings of inferiority. The research, published in 2014, showed that a pleasant badual experience is extremely beneficial for people with a high level of social anxiety – a psychological disorder in which daily contact with others causes embarrbadment or an inferiority complex.

However, people with low social anxiety reported less significant results. This is because on days when they did not have bad they continued to have high self-esteem and were not too worried about the judgment of others. This discovery revealed that bad can foster feelings of social acceptance as well as self-acceptance. For Kashdan, bad is a powerful antidote to loneliness and social isolation. "When social ties are very important to an individual, one of the solutions to the problem may be in the bedroom."

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