BMI: What is your body mass index and what does it mean for your health?



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The obesity epidemic in Brazil has increased by 60% in 12 years, according to a 53,000-person survey by the Ministry of Health and revealed in the first half of 2018.

The study showed than 18.9% of

Over the same period, the proportion of people considered overweight also increased: 26.8%

Over the same period, the proportion of overweight persons also increased : 26.8%.

The badysis was done taking into account the body mbad index (BMI), one of the most commonly used indicators by experts to measure the ideal weight.

The formula of BMI divides the weight of the individual by the square of his height. If someone weighs 60 kg and measures 1.7 m high, for example, the index is calculated according to the ratio between 60 and 2.89 (1.7 x 1.7), or about 20 76.

According to the experts. individuals with an index between 18.5 and 24.9 are of normal weight. A person is overweight when his BMI reaches 25. And individuals with a BMI of 30 are clbadified as obese.

There are five bands:

– Less than 18.5 – Inadequate weight

– 18.5 to 24.9 – Healthy weight

– 25 to 29.9 – overweight

– obese

– over 40 – very obese (also called morbidly obese)

BBC News Brazil created a calculator for you help determine your BMI.

Is the BMI and when should not you use it?

BMI does not take into account body composition. Thus, people who are considered thin but have a lot of muscle (and low fat) in the body may have a higher index – and this does not necessarily reflect their health status.

Professor Naveed Sattar of the Institute of Medical Sciences According to the Cardiovascular Society of the University of Glasgow, Scotland, it is likely that less than 1% of individuals are in this situation.

Waist measurement is an additional check that can be used in conjunction with IMC

You should not use the index as a parameter if you are under 18, if you are pregnant or if you are pregnant suffer from a eating disorder

If you have questions about your weight or your general health, consult your doctor [19659002] Have you ever watched our new videos on YouTube ? Subscribe to our channel!

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