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Maximum consumption must be respected to avoid hypoglycaemia
How many carbohydrates are in a glbad of champagne? And a glbad of wine? For those who suffer from diabetes, it is one of the problems that arise in times of fraternization, especially with the approach of holidays. Indeed, alcoholic beverages are composed of empty carbohydrates, without nutrients and have a high calorie content. Although they may cause a rise in blood glucose at the beginning, blood glucose may decrease later, which may trigger late hypoglycaemia.
The American Diabetes Society recommends the maximum daily intake of beverages per day. women and two men, each dose equivalent to 150 ml of wine (one cup), 360 ml of beer (a can) or 45 ml of distillate. However, the endocrinologist Fernando Valente, communication coordinator of the Brazilian Diabetes Society, explains that before consuming alcoholic beverages, it is necessary to check the blood sugar level. "Alcohol consumption is only allowed if your blood sugar is normal.This is essential because the symptoms of hypoglycemia and alcohol intoxication are very similar," he said. he declares. When you drink alcohol, this should occur at the same time as or after taking food and possibly adjusting insulin doses.
Drunkenness or hypoglycemia? fast heartbeat, dry mouth, tingling in the lips, excessive hunger and even fainting or coma. All these symptoms may be alcoholic intoxication and hypoglycaemia.
"Hypoglycemia results from a vertiginous drop in blood sugar.For the treatment, in addition to alcoholic withdrawal, it is recommended to the patient to drink a glbad of orange juice, soda without diet or sweet water.The effect will be faster if it is accompanied by durable foods rich in carbohydrates, such as bread and biscuits, "he said . "If the level of consciousness is compromised, the person must be referred to the doctor for prompt medical treatment, or may receive a glucagon injection administered by a family member," he says. When you drink alcohol, alcohol pbades quickly through the stomach and reaches the liver through the bloodstream. There, the substance is metabolized. However, the body can drink one drink every two hours on average. When this amount is exceeded, the substance remains in the blood and causes effects such as dizziness, disinhibition and altered thinking.
But what happens to people with diabetes? One of the functions of the liver is to control the level of glucose in the blood: it directs the sugar reserves in case of a fall in blood flow. In addition, he is also responsible for the manufacture of glucose. Thus, in the case of patients taking drugs increasing the amount of insulin in the blood or applying insulin, when they drink alcohol, the liver is overloaded by metabolism alcohol, unable to regulate the amount of sugar in the blood. "The result is lowering these rates, which increases the risk of hypoglycemia," says Valente.
The endocrinologist recommends that "the patient should always consult his doctor to resolve the problem of alcoholic beverage." Responsibility and moderation must go hand in hand throughout the year. "
About SBD
A member of the International Diabetes Federation (IDF), the Brazilian Diabetes Society is a non-profit civil badociation. founded in December 1970, its purpose is to disseminate scientific and technical knowledge on the prevention and appropriate treatment of diabetes, to raise public awareness of the disease and to improve the quality of life of patients. It also collaborates with the state in the formulation and implementation of public policies aimed at attracting the attention of patients and significantly reducing the disease in Brazil.
Discover our work: www.diabetes.org.br
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