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Which foods should I eat more during the week? How to balance the consumption of carbohydrate proteins and vitamins? Is olive oil the most recommended fat in a healthy diet?
These are the issues that concern many people who need to sleep to prevent heart disease.
The Spanish Heart Foundation has published an image in which it answers all the above mentioned questions.
Check the photo of the pyramid cardiosudable food pyramid
Reproduction / Spanish Foundation. of the heart
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