[ad_1]
Tea is one of the most used resources for those who want to lose weight. Coupled with a healthy diet, it can even bring good results. Sarina Occhipinti
specialist in medical practice and functional nutrition, explains that: "In addition to a natural drink, tea can be adapted to consumption at any time of the year," he explains. . According to Sarina, green tea, hibiscus, ginger and cinnamon are most appropriate in this case, thanks to the thermogenic components that they possess.
They help to deflate, to fool hunger and to speed up the metabolism. Thinking about this, the specialist created Sarichá, which combines all these ingredients. See the recipe:
Ingredients:
1 tablespoon green tea
3 tablespoons of hibiscus
2 cloves
1 liter of olive oil water
(19659002)
Place the leaves in boiling water and rinse them for a few minutes. at least 10 minutes. Then beat the tea in the blender with grated ginger and cinnamon. Sugar if necessary. After cooling, place in a glbad bottle with the eyelets and let cool.
Advantages of Sarichá components
Green tea: it is diuretic, detoxifying and thermogenic.
Ginger with cinnamon: they are famous for their thermogenic action and act directly. on the metabolic process, promoting the burning of calories in a short time.
Hibiscus: it relies on the diuretic action, which helps to eliminate fluid retention and, moreover, it is effective in the fight against fat accumulation, are concentrated in the belly and the hips and are the most difficult to eliminate
Source link
