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When it appears, the nuisance is absurd. Severe pain on the right side of the abdomen. Here is the culprit: stone in the gall. This requires your full attention and, if there is no prompt care, this can lead to intestinal obstruction.
But why does this happen? Changes in gallbladder or gallbladder function come from several factors. Obesity, sudden weight loss, hormonal imbalance, use of certain drugs. Anything can contribute. But the food, always there, is able to prevent the appearance of vesicular calculi.
Red pepper, for example, is anti-inflammatory and thermogenic. It helps lower cholesterol and thus makes it beneficial for the functioning of the gall bladder. Legumes, beans, chickpeas and peas are sources of fiber, which is good for the intestinal flow, which helps lower cholesterol and digestion of fat. Meanwhile, citrus fruits, such as lemon and orange, are rich in vitamin C. This helps maintain a balance between vitamin C and vitamin C. cholesterol and bile acids in the gall bladder, which prevents calculation training. Acerola and kiwi, even though they are not citrus fruits, also have vitamin C and help prevent the formation of stones in the gall bladder. vesicular stones, which emphasizes their importance in a healthy and balanced diet. The preference goes to skinless chicken, hard coxão and apparent duckling fat.
Coffee
Finally, caffeine. Whether in coffee, black tea or mate, it prevents the increase of cholesterol concentration in the gallbladder. In this way, the formation of crystals at the origin of vesicular calculi is avoided.
Source: Database Content
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