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Researchers followed adolescent patients with liver fat and determined that dietary changes decreased by up to 25% of body fat.
According to a study, a diet low in sugar reduces fat in the liver
A diet low in sugar would decrease the amount of fat in the liver making this diet change a treatment to consider for the problem, according to a study published in the journal JAMA (19459030) The study, Led by members of the Department of Gastroenterology, Hepatology and Nutrition of the School of Medicine at the University of California in the United States, evaluated 40 adolescents aged 11 to 16 years old with diabetes. a liver disease.
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Participants were equally divided between two groups, one with interventions in the diet, with menu planning and provision of meals. for the whole family, in order to limit sugar consumption to less than 3% of daily calories during
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In the end In the follow-up of adolescents, the researchers found that the restricted sugar group had a 17% to 25% reduction in the amount of fat in the liver, while the no-change group reduced the problem by 20%.
In addition to the reduction of fat, the group with diet changes also showed a better result in reducing the level of the enzyme alanine aminotransferase, which identifies liver lesions.
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