Contact us | Will we be happier if we stop using Facebook for a month?



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The university teams collected 2,488 US users shortly after the 2016 presidential elections. For one month, some of these participants were asked to stay away from their Facebook account, while that others kept their habits. d & # 39; use. The study reveals that the group that has moved away from Facebook is as far away from other social networks and has spent more time with family and friends watching TV and has reported less stress and anxiety.

The group that has been invited to suspend its activities on Facebook also reveals that, when it was "authorized" to return to this social network, it came to consult it less often, remarks the Tech One of the limitations of this study is that the participants themselves attributed measures of happiness and well-being, so that they may not correspond to reality but to a general perception of each of them. [19659007] From here . On the other hand, these users still have access to Facebook Messenger, one of the main features of Facebook. Finally, the study was conducted shortly after the 2016 presidential elections, a period of intense and rich debates on social networks, so that users who have moved are more likely to feel better.

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