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According to a study published Monday at the National Academy of Sciences, researchers at the Karolinska Institute in Sweden showed that a significant consumption of nitrates constituted a major cause of liver disease. Inorganic substances, found naturally in many vegetables, could reduce the accumulation of fat in the liver.
Hepatic steatosis, or fatty liver, is a common disease that affects about 25% of the world's population, but up to now.
Study Methodology
Scientists added nitrates to a diet of laboratory mice high in fats and sugars. The researchers also observed a reduction in blood pressure and a decrease in the balance between insulin and glucose in rats with type 2 diabetes.
Previous studies had shown that higher consumption of fruits and vegetables has a beneficial effect on cardiovascular function and diabetes
According to Professor Karolinska Mattias Carlstrom of the Department of Physiology and Pharmacology, it is suspected that these diseases are linked by similar mechanisms. According to a scientist, the next challenge is to introduce more nitrate into the diet to turn it into nitric oxide and produce the desired effects. The teacher recommends 200 grams of green leaves a day to get the results.
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