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How much time do you spend daily on Facebook? Did you know that leaving the social network for a while can be a good thing for your health? The study entitled "The Effects of Social Media Welfare ", published in January, The Study entitled "The Effects of Social Media Welfare" had 2 488 people who used Facebook an average of one hour a day, dividing the audience into groups leaving the platform and another user, not leaving the network so easily.
Every participant The project reported their own feelings and mood swings during the month of the study, indicating levels of happiness and loneliness – or even what feeling prevailed in the last 10 minutes.
Looking at the monthly period, the s scientists may have concluded that abandon Facebook was causing a sort of chain reaction users gradually disconnecting from other social networks.
People who left Facebook invested more time in activities outside the virtual world, such as finding family and friends, and even simpler situations like watching TV – they also came to follow the news less.
At the end of the search, users returned to Facebook, but spent less time on the flat form, which means a reformulation of the use of the social network
. During the study, participants continued to have access to Messenger – Facebook messenger – although this was not cited at all times.
Another point that emerges is that the research was conducted by economists Hunt Allcott, Luca Braghieri, Sarah Eichmeyer and Matthew Gentzkow in the 2016 US elections, which no doubt helped to mitigate the effects of tranquility. by disabling Facebook and other social media.
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