Fat in the liver? See the diet that can help reduce the problem A low-sugar diet can reduce the amount of sugar in the diet.



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Photo: Arquivo / Agência Brasil

A study published in the journal JAMA (Journal of the American Medical Association) of fat in the liver, made diet change a treatment to consider for the problem.

The study, led by researchers from the Department of Gastroenterology, Hepatology and Nutrition of the Faculty of Medicine at the University of California,

Participants were equally divided between two groups, l & # 39; one of them being a group of 40 adolescents aged 11 to 16 years with nonalcoholic fatty liver for eight weeks.

See also: An Amazonian plant helps reduce liver fat. with dietary interventions, with menu planning and provision of meals for the entire family, to limit sugar to less than 3% of daily calories during the evaluation period.

The other group followed with the usual diet and without intervention of the researchers

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At the end of the follow-up of adolescents, the researchers found that the group with restricted sugar diet had a 17% reduction in 25% of the fat in the liver, while the group without dietary change reduced the problem.

In addition to the reduction of fat, the group with diet changes also had a better result in reducing the level of the enzyme alanine aminotransferase, which identifies lesions in liver. dietary supplement puts me in the line of liver transplantation …

Although the results are promising, the researchers point out in their article that further studies are needed to evaluate the long-term results of the change of the liver. diet in patients with liver fat.

* R7 Trainee under the supervision of Deborah Giannini

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