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DIET
It goes well with salad, soup and green juice or roasted with other vegetables.
Even if you do not really like the radish flavor of radish, give it room. health compensates.
Researchers at the University of Wisconsin in the United States have discovered another positive effect: glucosinolate, present at the root, removes residual waste from the intestine, facilitates the absorption of nutrients and disinfectants. (Do you remember the muscle relaxant that you took after this crossfit workout?). So, besides the traditional salad, the orthomolecular doctor Sara Bragança, of Rio de Janeiro, suggests to hit the radish in the green juice, to cook it with other vegetables and to use it to make a soup.
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