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Actress Isis Valverde appeared with the belly of the outside three weeks after the birth of her first son, the fluffy Rael. The actress was photographed while she was leaving the academy in Rio de Janeiro
. She was accompanied by her mother, Rosalba Nable, when she left the academy.
Since she had a normal delivery, her recovery after childbirth is fast, probably for this reason, the actress had medical clearance to resume the exercises. It is important to emphasize that all mothers should have medical clearance to resume physical activity after delivery.
Recently, the actress spoke on her social networks of exercise during this postpartum period. "Still healthy!"
Isis also practices yoga and posted a photo two days ago in which she appears to be doing an unusual yoga stance. In front of the image, a surfer said: "It takes at least 3 months to return to the practice of ashtanga.This can be very damaging." The actress then responded by saying, " I practice in moderation ".
Discover the photos of Isis coming out of the academy:
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