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"I want to be black." With these words, the accounting technique of Daniela Adeodato, 42, is justified: she does not like to use sunscreen. Prefer tanning to leave brown skin and hydrogen peroxide to brown hair. And, as a good inhabitant of Salvador, she does not run away from the sun. Point shot on the beach at least three times a month. The problem is that the bill is coming at some point.
In his case, the payment was high in two moments: five years ago, he had his first sunstroke. She had slept while she was sunbathing on Stella Maris. Last year, another sunburn: in Ribeira, decided to buy a tanning oil, one that sells in the sand. To top it off, he spent hydrogen peroxide on the legs and back.
"I had burns that looked like third degree burns.This created bubbles and burned a lot.My doctor already recommended me to wear protective clothing and asked me not to expose myself to the sun between 9am and 4pm, but I really like the sun and I do not obey. "None of the two times she had a sunburn, Daniela went see a doctor. At home, there was water at the site of the burn to relieve the pain.
This is precisely what dermatologists recommend not to do: as soon as a person suffers from sunburn, call in a specialist.
"Heat stroke does not only affect the skin.You can lose consciousness.There are serious cases and people have to be hospitalized.Sburns can even cause blisters on the skin.C & # 39; is an intense burn, "warns the dermatologist Ana Cristina de Oliveira and Sousa .
But the problem does not lie only in the sun.The list of skin diseases whose number of cases increases in summer is great: dehydration, rash, sunburn, melasma, ringworm, geographical nigma … In this first weekend of the hottest season of the year, experts warn against essential care to avoid these problems.
As skin is the largest organ of the human body, it also ends up being one of the most affected by the onset of heat, and it may seem that there is more skin problems in summer than in others periods of the year, but not quite. "The skin has seasonal diseases, depending on the season.There is a disease that is more common in winter, spring … And there are in summer," says Ana Cristina.
Sunscreen
One of the concerns is to avoid the use of sunscreens – especially when you do not know if they have come. Dermatologist Vitória Rêgo, professor at the Faculty of Medicine of the Federal University of Bahia (Ufba), explains that sun protection is essential and that the protection factor must be greater than 30 for all skin types.
"Our skin is mixed, but we still recommend a factor greater than 30. For children, you can use more child safety filters, which contain less chemicals and are more of a barrier. also important to never forget to wear a hat, sunglbades and sunscreen clothing that will enhance the skin's resistance to the sun. "
For this reason, the Brazilian Society of Dermatology (SBD) recommends reapplying sunscreen every two hours if the person is exposed to the sun. This is true even if the product is waterproof. In addition, even those who stay indoors can not do without sunscreen, according to the president of SBD – Regional Bahia, the dermatologist Anete Olivieri.
"The protector must be worn daily, at least in the morning, after waking and washing the face.The person must spend around 12 hours, even if he works in a shop or office, by example. "
Skin Cancer
And this warns: although skin cancer is not immediately caused by sun exposure in the summer, this is not the case. Is a disease that can also be a consequence of the excess of life. According to the dermatologist, cancer results from the cumulative effect of ultraviolet radiation.
"Of course, vitamin D is important, but you can combine things, having 40 minutes of sun, three times a week, is enough to refresh your vitamin D. The rest of the sun is in excess. In addition to cancer, the sun always causes aging, "he says.
The sun can even promote the onset of certain diseases, but it does not cause any damage. is not the bad guy for all.There are infections – even the skin – that benefit from the sun's rays.It is the case of psoriasis, which occurs when skin cells accumulate and form dander and dry itching areas.
This is a condition that may have emotional reasons – that is, in some patients, it occurs in case from epidemic. "We know that psoriasis does not like the sun. The disease improves with exposure to the sun, ultraviolet rays, including phototherapy treatment, "said dermatologist Dr. Ana Cristina de Oliveira e Sousa, according to her, in these cases, the sun helps the skin to regenerate. and also contributes to its hydration.
Dermatologist Gleison Duarte explains that psoriasis is a chronic disease linked to a disorder of immunity: at the end of the immune system, attacking the skin itself, which turns red , peels and can burn and bleed
"It is not diagnosed, it has a high frequency: 1.3% of Brazilians have psoriasis. The problem is to have the diagnosis, because the average patient reaches four doctors to get the diagnosis and it takes five years to be detected and often the treatments are incorrect. "
In most cases, sun exposure is beneficial.
When the sun is lighter, as at 4pm, we recommend 15 minutes," the doctor adds.
Pityriasis rosé is another lesser-known disease that tends to improve with exposure to the sun. This is a problem that looks like a conflict, when it starts as an injury and develops. However, he begins to multiply. "It looks like a virus and multiplies in the areas covered, so sun exposure helps," says Ana Cristina.
Acne can have two ways: it can improve or worsen in the summer. If the person knows how to dose the amount of sun, pimples and blackheads may decrease. "But if the sun's exposure is strong, you'll thicken the skin and help it clog your skin. Even using a sunscreen helps clog pores," she says. His recommendation is that sun exposure occur early in the morning.
1. Geographic Bug – This is the popular name of larva migrans cutanea – a skin parasite that causes irritation and itching at the site of the injury. It is transmitted by contact with contaminated feces of dogs and cats. Symptoms always include swelling and a sensation of movement under the skin. In severe but rare cases, cases of allergy, coughing and shortness of breath have been reported.
"Animals sit, manipulate the sand with the hand and can inoculate this worm C is very common when it rains, because the rain sometimes wash but leaves the eggs in the sand. he does not parasitize the man, he can not go into the intestines.He walks under the skin, "explains dermatologist Ana Cristina de Oliveira e Sousa.To avoid the geographical problem, one of the tips is to never sit directly on the sand – use a towel, for example.
2. Brotoeja – It is more commonly known as miliary, an inflammatory dermatitis caused by obstruction of the sweat glands. This is when perspiration is avoided from the body.This can be promoted by hot and humid environments, high fever and even excess of clothes.
These are water bubbles in the trunk, the neck, the armpits and in the "folds" of the skin. Common in children and infants, and its symptoms include rashes, blisters, redness, itching, and burning. "This happens often in children, but also in adults, especially in the elderly.The pore is clogged and forms the scraping bubbles.Very typical of the summer," says the president of SBD – Regional Bahia, the dermatologist Anete Olivieri
3. Dehydration – Occurs when the liquid expelled from the body is not replaced. In addition to the low water content, there is a low index of minerals and body fluids. Symptoms of mild to moderate dehydration include excessive thirst, dry mouth and skin, deep eyes, lack or low tear production, decreased sweating and, in infants, swallowed softwood. In severe cases, this can happen to loss of consciousness, convulsions, coma, organ failure and death.
4. Phytophotodermatoses – This complicated name is actually a well-known problem: burns caused by contact with photosensitizing plants and fruits badociated with exposure to the sun. These are reddish lesions that can even form blisters.
"We care a lot about burns, sunburns and food damage, such as lemon, cashew and other fruits in contact with the skin. at the beach, we complain a lot of burns of this type, "says dermatologist Vitoria Rêgo.
The other foods that cause burns are tangerine, lime, carrot, fig, parsley, street and cinnamon.
5. Boil – Boiling is a bacterial folliculitis, ie an inflammation caused by a bacterium. </ p> <p> It is a type of deep folliculitis that looks like a pimple with pus.After reaching this stage, the size may increase until it forms an abscess on the skin. "The boil rains and I sometimes get two or three cases per day at the office. "You have to be careful about the abscess as it can fall into the san g ", says dermatologist Ana Cristina de Oliveira e Sousa.
6. Impetigo – Extremely contagious, it is a very superficial common bacterial infection that occurs mainly in children. "It causes blisters, small wounds and, if it stings, it can spread, so the hygiene of the place is very important," says Dr. Ana Cristina
7. Impingem – It is an infection of the skin or scalp caused by a fungus. "This occurs mainly in the groin, under the bads because of sweat.At this time, people sweat too much," says dermatologist Anete Olivieri. As this is a contagious disease, it is also recommended to avoid sharing personal items with a person with ringworm.
8. Heat Stroke – In these cases, body temperature rises rapidly and the body can not cool down. The person suffering from sunstroke may have headaches, dizziness, nausea, hot, dry skin up to confusion, pallor and coma. "Sunburns do not only affect the skin.You can lose consciousness.There are severe cases and people need to be hospitalized.Sburns can even cause blisters on the skin.This is a intense burning, "warns dermatologist Ana Cristina de Oliveira and Sousa.
9. Melasma – Dark spots on the skin, especially in the facial area. Although it is more common in women, it can also occur in men. This can be caused by exposure to the sun, but also by pregnancy and the use of female contraceptives. "The ultraviolet radiation pigments, then, the worst is that it's not just the sun, but all the visible light.Most people are chronic," says dermatologist Ana Cristina de Oliveira and Sousa.
10. Pano Branco – The popular name of pityriasis versicolor is very common during the hottest season of the year. The white spots on the skin are caused by a fungus that can invade the skin due to factors such as heat and humidity. It is very common among young people and teenagers, who have a high activity of the sebaceous glands. "People sweat a lot and this causes the development of the fungus," says dermatologist Anete Olivieri. (f, b, e, v, n, t, s)
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