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Designer Camila Muffo, 39, has always had healthy habits and increased after her first pregnancy. "I never drank or smoked, when my first child was born, I started to eat better. The designer says she has already noticed the impact of a healthy lifestyle on the habits of her eldest daughter, Alice, 7 years old. The findings of a new study by scientists at Harvard University suggest that obesity should not be a problem: "She has taken to eating different things: he There is no soda or junk food in my house. "
for the sons of Camille. According to the survey, children are 75% less likely to become obese during childhood or adolescence, during which time mothers keep the same pattern five times: having a healthy diet, mastering their own weight, exercise regularly, (19659002) The study shows that each of the mother's good habits reduces the risks of childhood obesity – and the biggest drop happens when the mother adopts all the five. "Our study was the first to demonstrate that to reduce the risk of obesity in children, an entirely healthy lifestyle for the mother is more important than isolating these healthy habits," Qi said. Sun, lead author of the study. Department of Nutrition, Harvard University
To study the badociation between mothers' lifestyles and the risk of obesity in their children, researchers badyzed data from two large national studies that accompanied, over 5 years, 17,000 women and their more than 24,000 children – children and adolescents aged 9 to 18 – in the United States.
According to Sun, identifying risk factors for the prevention of obesity in children has become a public health priority in the United States. In this country, one in five children and adolescents aged 6 to 19 are obese. "The problem is serious because childhood obesity is badociated with an increased risk of various disorders, including diabetes, cardiovascular disease and premature death in adulthood," he said. .
The findings highlight the potential benefits of parental interventions to reduce the risk of childhood obesity. "We will now have to do further research to examine the role of the father in the development of childhood obesity," he said.
According to the US study, 1,282 children and adolescents – 5.3% of those evaluated – have developed obesity. monitoring. According to researchers, overweight and smoking mothers are the factors that have most strongly influenced children's obesity.
Women whose healthy weight was at risk had a 56% lower risk of obesity than mothers who were overweight or obese. Among the children of women who did not smoke, the risk of obesity was 31% lower than that of children smokers.
Brazil
The problem of infantile obesity in Brazil is the same – According to Denise Lellis, pediatrician at the Childhood Obesity League of the Hospital das Clínicas of 39 University of São Paulo Medical School (FMUSP), the solution is also to change the habits of parents. "There is no doubt that lifestyle factors are at the heart of this obesity epidemic and it is quite obvious that parental habits will be reflected in children," she said. declared. habits significantly reduce the risk of obesity in children is consistent with everything that is seen in the clinical and medical literature. "It makes sense in all respects because the child learns from his parents and, if he can improve his lifestyle, it will reflect in his health. We therefore believe that encouraging lifestyle changes are disease prevention. chronic. "
According to Denise, who participated two weeks ago at Harvard, a congress that discussed how doctors can help change the habits of the population, there is a consensus that obesity and the Chronic diseases are more badociated with a lifestyle than genetics. "We know today that most of these problems come from lifestyle – and that's very important for pediatricians because habits are acquired in childhood, "she explained
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