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Many people are already looking for a healthy diet. And in this case, one of the main concerns relates to the foods eaten.
But few people think of the pot … but you have to!
In addition, pots are extremely important in terms of taste and food preservation, these objects can directly affect our health and quality of life.
Understand how each type of panela has an impact on your body:
a stainless steel dish
O The triple bottom of these cooking utensils allows you to cook food for high temperatures. They are composed of iron, chromium and nickel. As a toxic metal, it can cause allergies, dermatitis, asthma, among other problems. Contact time can also lead to metal contamination and it is ideal to store food after preparing it in their own containers.
Clay pot
This variant easily accumulates waste, contamination by fungi and bacteria. Therefore, they should always be washed with extreme care and should be carefully dried before being stored.
Titanium Cooker
These cookware are nonstick, without adding fat in the form of oil or olive oil in the cooked. In addition, they are extremely resistant and do not release toxic substances during food preparation and can also be used to preserve foods after cooking. better options, because this object does not release any type of toxin and therefore does not harm the health.
Aluminum pot
Aluminum pots release metal during cooking. High levels of this metal in the body are badociated with diseases such as Alzheimer's disease and Parkinson's disease and, during childhood, aluminum intoxication can cause hyperactivity and learning disorders.
Non-stick cooker
Although originally an excellent choice, its use is not recommended when it starts to deteriorate and chip It is composed of PFOA (perfluoroctanoic acid) and PTFE (polytetrafluoroethylene), which is responsible for poor health. It can thus expel toxic gases as cancer and coronary heart disease.
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