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Saffron, the spice consumed worldwide, is a rich source of nutrients beneficial to the body and serves to relieve the symptoms of various health problems, such as asthma, insomnia and diabetes. atherosclerosis. the brain.
Renova enumerates below six benefits of this super spice:
It is also used to relieve the symptoms of various health problems, such as asthma, insomnia, l & rsquo; Atherosclerosis, depression and Alzheimer's disease. Advantages for the skin
The properties of antibacterial saffron are extremely beneficial for the skin. The extract is able to reduce acne and still acts as a natural exfoliator, helping to eliminate dead skin cells.
Prevents the onset of cancer
The carotenoids of saffron, crocin and safrbad have properties that can help inhibit the growth of tumors in the body
Improves memory [19659006] Saffron helps memory through its antioxidant badets, which help delay and prevent the onset of diseases such as Alzheimer's disease and Parkinson's disease
Good for heart
] The properties of saffron antioxidants help reduce cholesterol and triglyceride levels in the body, preventing the development of circulatory problems.
Helps fight depression
The properties of saffron promote the production of serotonin, a substance that helps improve mood, reducing the intensity of depressive states and anxiety .
Good for the eyes
Carotenoids enc on the saffron help protect the eyes. These act against diseases such as macular degeneration and cataracts. In addition, they also contribute to the protection of harmful solar rays.
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