Taking orange juice reduces the risk of developing dementia, according to a study



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According to a study by researchers at Harvard University, drinking a glbad of fruit juice each day can help prevent memory problems or have difficulty following instructions or targeting areas they are not aware of. know well. According to researcher Changzheng Yuan, leader and author of the study, long-term consumption of vegetables, fruit and fruit juice

<img alt = ". Orange" may be beneficial " The study was conducted with 28,000 men for 20 years.

The survey interviewed 51-year-old men about their consumption of fruits and vegetables every four years. the highest one consumed about six servings a day, the lowest consumption group consuming only two.

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Men then undergo tests of memory and reasoning when they reach the age of 73. They were asked if they They did or did not remember recent events and items from their shopping list.

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In neurology, only 6.9% of men drinking orange juice developed cognitive problems.


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