The 6 problems that technology causes in the body and mind



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S No doubt about the fact that the Internet, a computer, a cell phone and other digital devices facilitate human existence. Speed ​​of communication, time and productivity, ease of performing daily tasks, both personal and professional, are just some of the benefits.

However, as technology progresses, it is dangerously dependent on these means.

Head

At the top of the list of diseases.

Head

Top of the list of diseases Psychological equipment, which affects a growing number of people, is caused by the uncontrolled use of technological equipment, especially those with access to the Internet.

"Repeated behaviors are badimilated by the brain as providing satisfaction, stimulated the release of neurotransmitters such as dopamine, called the pleasure hormone," says Cristiano Nabuco de Abreu, psychologist and co (19659006) Anyone wishing to continuously consult social networks, emails and other applications may be with FoMar (University of São Paulo's Technology Dependency Group (USP) of the Institute of Psychiatry. "Missing Out, or" fear of losing some This is a syndrome that, in general, can be explained by the feeling of not doing or knowing about something while all others know it or know it. [19659007] Cited for the first time in 2000, this state generates anxiety and bad mood., Anxiety and even depression, and affects children and adults.

L & # 39; use of man's technology Compulsive behavior can always cause loneliness and social isolation.

Eyes

In general, the human being blinks at intervals of five to ten seconds. However, when you spend a lot of time in front of screens, this action is reduced up to ten times. This is because we remain extremely focused or focused on the activity we undertake.

In addition, some studies have recently suggested that the excessive use of electronic devices increases the risk of myopia and other eye conditions.

Ears

The number of people using headphones is increasing. The problem is that overuse leads to severe damage to the ears.

This action causes headaches, tinnitus and hearing loss, which can be progressive and irreversible.

Skin

Artificial light emitted by electronic equipment can cause or aggravate dark spots (melasms), especially on the face, neck, neck and hands, which are the most exposed parts. because the blue light, part of the visible light that has greater energy, penetrates deep into the skin. In addition, artificial lights are badociated with ultraviolet rays, causing an acceleration of aging.

Joints and Musculature

The excessive use of computers, cell phones, tablets and video games also generates a number of orthopedic diseases. For example, it has been proven that repetitive movements made to type and play cause tendinitis and bursitis, among other lesions or dysfunctions of the joints.

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