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If you are discouraged or sad this Monday (21), science explains to you: it's the blue Monday, the saddest day of the year.
The date was established on the basis of a psychologist's study Cliff Arnall of Wales In 2005, he created an equation that states that the third Monday of the year is the saddest.
This is because people often feel guilty about spending excessive spending on Christmas Natal a insi of melancholy for the end of the holidays, lack of motivation and irritation over time. The last factor has more to do with the climate of the northern hemisphere, which is the winter at the beginning of the year.
Studies indicate that a harsh winter can actually cause sadness in men due to lack of sunlight, which decreases the production of body melatonin and leaves them more lethargic.
However, since Arnall's research is based on subjective variables, the scientific community rejects the idea of determining the saddest day of the year. Despite this, the date is already taken seriously in the UK and has spread to Europe and to other continents.
Last year, Twitter users took the time to cheer up and send virtual hugs. Companies have taken advantage of the opportunity to sell their products, since a version for the date is that it would have been created by a travel agency in order to sell more tour packages.
Information from ANSA
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