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Every three months, our body must eliminate the toxins that accumulate there. Shortly after the holiday season, the body often feels overwhelmed by carbohydrates, trans fatty acids, and therefore increased inflammation.
So we present you this simple drink that can naturally detoxify excess Christmas and effective According to nutritionist Carlos Alvarado, our body meets all needs, so that some reactions eventually become constant.
According to him, detox juices are good claims to rebalance health. But remember that none of these measures replaces a rich and balanced diet, followed by a nutritionist.
Detoxification of the digestive juice improves the intestine
This juice helps to eliminate many toxins thanks to the ingredients rich in fibers. It is recommended to take it in the morning after coffee.
Ingredients:
- Lemon Juice
- A Branch of Celery
- Two Fresh Carrots
- 2 Slices of Pineapple
- An Apple
How to Prepare : Add All the ingredients in the blender and beat them completely.
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