Very careful! These are the foods that cause the most common allergies

Any food can cause allergies. However, only a handful of them causes at least 90% of allergic reactions. All this is due to a specific protein generally called allergen .

These substances are considered invaders by the immune system, which begins to attack proteins as if they were a vector of disease.

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About 1.5% of children are allergic to eggs. Research indicates that once cooked, the probability of producing allergens is much lower. The concentration of allergic substances would be in the egg white.

Soybeans

Today, many processed foods contain elements derived from soybeans. For some children, this can be extremely harmful.

Milk

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One of the most common allergies and affects many children under three years of age. It can be reversed with age or appear later in some people. Milk-derived proteins, such as casein, are present in many foods processed into binder properties.

Nuts

Here are chestnuts, hazelnuts, almonds and other nuts. Some sauces and pasta contain these foods in composition because they divide the production lines with other types of cereals.

Fish

The most common allergies in this category are tuna and salmon.

Peanut

This is one of the most common allergies in children and some studies indicate that it has doubled in recent years. In some cases, it can be very serious and lead to death. Some foods are processed on the same production lines as peanuts.

Wheat

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The danger of this type of allergy is that wheat flour is present in a hundred food However, it is common that it is safe to eat. attenuates over the years. Checking snack food packages, cookies, cookies, breads, pies and ice cream should be a routine.