15 secrets that a sports instructor will not tell you

13. They are not impressed by the lifting capacity

Man doing a deadlift
Muscular man lifting heavy | Kappri / iStock / Getty Images

Gymnastic instructors are usually healthy people who attend other healthy people. This means they are not impressed by the scale of the bench work or the speed with which you can perform a series of burpees. What impresses them is your commitment to getting in shape by practicing the correct form and working hard during each session. They want you to improve and do not really care about where you start. If you can only install a PVC pipe to start and eventually move to the bar plus the weights as you get stronger, well, now c & # 39; impressive.

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