15 secrets that a sports instructor will not tell you

4. Gym instructors are not your life coach

Personal trainer helping a girl at the gym
Fitness instructor talking to a woman on treadmill | Milkos / iStock / Getty Images

Getting in shape is part of your life, but it does not make the person who trains you your life coach automatic. Your gym instructor is there to guide you through your workout or fitness class and not to give you life tips. It can be easy to confuse a personal trainer for a life coach, especially when you find one that motivates you particularly, but do not get carried away by the moment and start thinking that they owe you tips without relationship with the gym.

following: Do you think they'll notice?